![]() But he is Pete Alonso, and everyone else isn't, and that sort of self-assurance goes a long way. Acuna's prodigious power stroke and youth - he's 24 - are the sort of combination that plays well in this event. It would be easy, and natural, for Alonso to fear Acuna - his first-round opponent (the 7-seed, with eight home runs this season). Philadelphia's Kyle Schwarber leads the field, followed by Alonso, Corey Seager, Soto, Jose Ramirez, rookie Julio Rodriguez, Alonso's opponent Ronald Acuna Jr. ![]() 2 seed in this year's Derby, which ranked hitters based on their first-half home runs. So it's really amazing that for me, I have a relationship with my childhood idols."Īlonso is the No. "Mark actually texted me the other day, and he's pretty excited that I was gonna participate in the Derby. "I thought they were pretty much superheroes, and to be able to reach out to both of 'em ," Alonso said. And when you're Pete Alonso, your friends are Mike Piazza and Mark McGwire, the latter of whom won the 1992 Derby. So I just want to be able for my body to bounce back, recover and be able to sustain a high energy output."įor those who have the gumption to enter a home run derby, know that the backing of friends goes a long way. And then you start feeling fatigued if you're not. I always try and be the most hydrated person I can be because when you're out here sweating, especially now in the summer, it gets to be a lot. "People think that the Derby's a power showcase, but I think it's more of an endurance competition," Alonso said. Then he receives 30 seconds of bonus time - and can earn another 30 seconds if, in the first three minutes, at least one homer travels 440-plus feet. Each competitor swings for three minutes, with one 45-second timeout per round. The Derby's new format, instituted in 2015, places the eight participants in a seeded bracket. Above all, he drinks water like he's suffering from a personal drought. He makes sure to eat well and grab a few extra hours of sleep. Winning a home run derby starts days before the event itself, Alonso said. Behold, only a few hours before he puts them to the test: Pete Alonso's 10 Rules to Win a Home Run Derby. ![]() And in a recent interview with ESPN, Alonso peeled back the curtain on how he approaches the Derby and what it takes to win, whether you're a seasoned big leaguer or a rookie in search of glory. To do so will take strategy alongside skill. Though Alonso, 27, has plenty of time to match Junior's total, he'd rather go the three-peat route. has taken three Home Run Derby titles, and he did so in 1994, 19. Winner of the last two derbies in 20, Alonso is primed to make history with a third straight. 268/.344/.527 line in a depressed offensive environment this season is a testament to that - the annual midsummer reminder of his longball prowess is set for another go-around Monday at Dodger Stadium on ESPN at 8 p.m. As well-rounded a hitter as Alonso has become - his. Never does that love manifest itself better than at the Home Run Derby, the All-Star week showcase in which Major League Baseball's greatest home run hitters show out. I don't know if there's anyone that loves hitting homers more than I do." "It's the most addicting feeling," Alonso said. Alonso has 24 more homers than Aaron Judge, 32 more than Bryce Harper, 35 more than Juan Soto and 36 more than Mike Trout. ![]() Alonso's 130 homers outpace the second-most-prolific home run hitter, Eugenio Suarez, by 19. Since his debut in 2019, nobody in baseball has hit more home runs than New York Mets slugger Pete Alonso. You have reached a degraded version of because you're using an unsupported version of Internet Explorer.įor a complete experience, please upgrade or use a supported browserĢ022 MLB All-Star Game: Pete Alonso's 10-step plan to winning the Home Run Derby
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